Serenity

5-HTP (5-Hydroxytryptophan) is an intermediate amino acid formed from tryptophan and is extracted from the Griffonia seed. It is a direct precursor to serotonin, the ‘feel good hormone’ and as such aids with mood support. 5-HTP has also shown to support sleep by increasing brain melatonin levels. Your Wellbeing makes use of 5-HTP from standardized Griffonia simplicifolia seed extract.

5-HTP PLUS is a Your Wellbeing proprietary blend of the components 5-hydroxytryptophan, L-theanine, valerian root extract and other vitamins and minerals to maximise efficacy. The ingredients in the blend works synergistically to reduce anxiety, promote sleep and help prevent nightmares. 5-HTP Plus allows for higher levels of serotonin than just 5-HTP alone.

ASHWAGANDHA is a small, branched, Indian herb that is commonly utilized in Ayurvedic Medicine. It is used to alleviate depression and anxiety. Learning ability and memory are also enhanced by using Ashwagandha. It has been shown to boost energy and reduce fatigue much like Ginseng and is regarded as an adaptogen.

Cortisol is a steroid hormone produced by the adrenal glands, playing a crucial role in the body’s response to stress. It helps regulate various functions, including metabolism, immune response, and blood pressure. Often referred to as the “stress hormone,” cortisol levels can rise in response to stress, leading to a variety of physiological effects. Chronic high levels of cortisol can contribute to health issues like anxiety, weight gain, and weakened immune function.

L-Theanine Plus is a proprietary blend of L-Theanine and magnesium bisglycinate. It may support sleep, heart health, regulates mood and relieves anxiety. The combination may help people sleep more easily.

Lion’s Mane is a type of mushroom. It has shown to stimulate the production of nerve growth factor which may be useful for the treatment of cognitive decline challenges such as Alzheimers and other forms of dementia.

Magnesium Glycinate Plus has been specially formulated to optimize absorption. This combination assists with heart health, brain health and bone health. It also acts as an energizer for both the body and mitochondria.

Magnesium L-Threonate is involved in numerous physiological processes throughout the body, including energy metabolism, muscle and nerve function, and protein synthesis.

Magnesium L-Threonate supports cognitive function by increasing magnesium levels in the brain, which is crucial for synaptic plasticity and memory formation. PS, on the other hand, supports brain cell membrane integrity and neurotransmitter function. Together, they support overall cognitive function, including memory, learning, and focus.

PHOSPHATIDYLCHOLINE (PC) is a type of phospholipid. It is has traditionally been used to support brain health, memory and cognitive function, but can also support liver function and keep cholesterol levels in check. Phosphatidylcholine has also been used for the treatment of fatty liver.

Rhodiola Plus is a proprietary blend of Rhodiola rosea and Sun-Phosphatidylserine that may assist the body in responding to and coping with stress, both physical and psychological, improve cognitive health, and regulate cortisol levels.

It may be used to support the regulation of the hypothalamus-pituitary-adrenal (HPA) axis, which plays a crucial role in the body’s stress response and to reduce the negative effects of chronic stress, such as fatigue, anxiety, and mood swings. Many people take Rhodiola to boost energy and physical endurance. It is believed to increase the production of adenosine triphosphate (ATP), the primary energy currency of cells.